5 Ideas for Building a Strong and Sober Support Network

April 6, 2023

But even so, once you’ve detoxed and gone through a treatment program, you’re left with trying to figure out what comes next. And if you intend to stay sober as you move on with your life, it would behoove you to start building a strong support network. Sober Network Inc. is comprised of different digital properties – each with their own focus on a different segment of the addiction & recovery industry.

• There are recovery groups for people of different religions, cultural backgrounds, and professions in addition to more general recovery groups.
• You can certainly find support through message boards and other online communities dedicated to sober living, but even that won’t likely be enough.
• Our team of owners and house managers is dedicated to developing and maintaining an approach to sober living that allows residents to experience accountability, responsibility, service and freedom.
• We want each individual in our program to see that he is not alone, that there are others he can relate to, and that sober living can be enjoyable after all.
• Halfway houses usually require that residents complete a formal rehab treatment program and they limit the amount of time residents can stay to 12 months.
• Houses are usually located in quiet, peaceful neighborhoods, where members can destress and focus on their growth and recovery journeys.

It will help you to affirm yourself, and feel better about who you are. So if you’d like to start experiencing the benefits that come with a strong and sober support network, then you might want to pay attention to the five tips we’ve given you below. Residents may remain in a sober living home for as long as https://ecosoberhouse.com/ they want – if they continue following the house rules. The length of time depends on an individual’s unique journey and how long their treatment and recovery take. One study reports that an average stay lasts between 166 and 254 days. Those living in a sober living house are serious about their recovery.

Sober Living Houses vs. Rehab Centers and Halfway Houses

As we stated in the very beginning, you have to be willing to show the same honesty and reliability that you expect from the members of your support network. Ethos Structured Sober Living is an all male community in recovery located in the heart of West Los Angeles. Our primary purpose is to foster long-term sobriety through the cultivation of accountability, camaraderie, & character development.

Our team of owners and house managers is dedicated to developing and maintaining an approach to sober living that allows residents to experience accountability, responsibility, service and freedom. Because most members of your support network will likely be learning how to support someone in recovery for the first time, they will need to know when they doing things sober network properties correctly. Always recognize the people you have asked to support you when they behave in a manner that is helpful to you or when they otherwise make you feel valued and encouraged as you navigate your recovery. Sometimes, a quick thank you may be enough while at other times you may wish to communicate in greater detail how the individual helped and supported you.

Levels of Care

These professionals play an important role in helping you maintain your life of recovery and stay healthy. If possible, you should continue to work with a therapist or counselor and other health care practitioners to receive guidance and monitor your overall well-being as you continue in recovery. Your addiction and health care professionals are people you can call when you have general questions or concerns about your sobriety and health. Community groups for people in recovery usually provide a closed, confidential setting in which group members may feel comfortable communicating openly and forming supportive connections with other members. Attending recovery group meetings will help provide the accountability, support, and sense of community you need to help you remain clean and sober. These people should generally avoid inviting you to settings that may trigger your tendency to abuse drugs or alcohol.

• If you have damaged a relationship that was positive and healthy prior to your substance abuse, you may be able to repair the relationship.
• John understands first hand the struggles of addiction and strives to provide a safe environment for clients.
• We host nightly “family” dinners, weekly meetings, and regular outings to create an environment that promotes cohesive unity.
• As you expand your horizons and meet new people, you will improve your likelihood of finding new, positive opportunities that can lead to employment, access to helpful resources, and healthy, valuable personal relationships.
• Your support network will provide you more than a group of people you can call.
• But think about contacting them and simply trying to make your intentions clear.

If you went through treatment, then you likely met some strong candidates over the course of the recovery process. But your support network should not consist solely of people who only have as much time in sobriety as you. If you really want your support network to be strong, then you need people who can teach you through their own example. Having a strong support network will help you to stay sober by giving you people who demonstrate such qualities as reliability, loyalty, caring and friendship. Trust us—being as dependent as those in your support network will do you a lot of good.

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This is the part that will come easier for some, but for others will take all of the might and courage they have at their disposal. This is the part where you actually make the appropriate connections and put yourself out there by asking for the help you need to stay sober. We aren’t saying that you need to become the perfect model of sobriety before you can begin building your support network. All we are saying is that if you want your support network to truly thrive, then you need to work on embodying certain qualities that will ultimately make your new friendships much stronger. You may not always be perfect at it, but strive to make progress rather than perfection.